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Raspberries in Ayurveda

“Rasberries are sweet, slightly sour and astringent and cooling with a pungent vipaka. They stimulate vata and calm kapha dosha. Pitta can eat them occasionally.
Never eat more than two handfuls of raspberries at a time, because it may cause vomiting.
Do not eat milk, yogurt or cheese with raspberries as it may cause hemorrhoids, ulcers and skin diseases.
1. For burning urination, eat about 20 raspberries with 1 teaspoon rock candy powder or natural sugar sprinkled over them and then drink 1 cup of water. This may help to stop the burning sensation and inflammation of the urinary tract.
2. In cases of bleeding gums, hemorrhoids of profuse menstruation, try chewing about 10 to 20 raspberries, 2 or 3 times a day, on an empty stomach.
3. In any bleeding disorder, drink 1 cup of raspberry juice with a pinch each of ground cumin and ground fennel to help slow down the bleeding.”

Quote from Usha Lads and Dr. Vasant Lads book Ayurvedic Cooking for Self-healing.

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